“Spring!  A lovely reminder of how beautiful change can truly be.”

Wouldn’t it be amazing to have an hour every week or so, just to focus on YOU? Perhaps you’ve been devoting so much energy caring for others, that you haven’t been able to take good care of yourself.

Please contact me today for a free 15-minute call to see how virtual counseling or hypnotherapy can help! You’ll have a safe space to talk about your feelings, learn new ways to cope with any personal or relationship issues, and even create some new, healthy habits. I am here with you on your 2021 journey.


LCHC helped me overcome my fears and anxieties … Amy’s relaxed, non-judgmental approach to hypnosis was very successful.  She customized therapy and CDs specific to me, that I continue to use, ensuring lasting results.”


Click here to read more Anxiety Testimonials.

“I am doing great! I have lost 25.5 pounds to date! I have about 8 more to go to be at my goal weight. I am continuing to go to classes at the gym and am staying focused on my goals.”

– KM

Click here to read more Weight Loss Testimonials.

Celebrating 21 years of helping
“Improve your life through the power of your mind!”

I help many clients with hypnotherapy for issues including:

Relieve Anxiety & Stress
Conquer Procrastination
Self & Social Confidence
Improve Concentration & Focus
Stop Teeth Clenching

Lose Weight
Reduce Pain
Release Phobias
Sleep Better
Enhance Clarity

Optimize Your Health
Think Positively
Alleviate Depression
Public Speaking
Stop Smoking

All hypnotherapy clients receive free, personalized mp3 downloads or CDs of the actual hypnosis sessions.