Amy was interviewed by the Herald Weekly January, 2016 regarding smoking cessation hypnotherapy
Carrie C. Causey wrote an article entitled Snuff out smoking in 2016 “Reaching for a cigarette has become second nature for many: in times of stress, while having a drink, to relax after [...]
What kind of experience does Amy Bernstein, LCSW, CH have?
Amy Bernstein is a Licensed Clinical Social Worker and Certified Hypnotherapist. She trained through the American Institute of Hypnosis and is a member of the National Association of Social [...]
Am I asleep or in a trance during hypnosis?
Hypnosis is a state of “relaxed awareness.” There are three different states of hypnosis. In a “light state”, you consciously hear everything I’m saying. In a [...]
What is hypnosis? Does hypnosis work?
Hypnosis is a state of deep relaxation, combined with heightened suggestibility and concentration. It is a direct way to reach the subconscious, which governs our habits and behavior. While you [...]