Hypnosis is a state of deep relaxation, combined
with heightened suggestibility and concentration. It is a direct way to reach the
subconscious, which governs our habits and behavior. While you are deeply relaxed,
your hypnotherapist makes suggestions, which are agreeable to you, about what changes you
are ready to make in your life. You visualize these changes and, after the session
is complete, you naturally act on the suggestions to achieve your goals.
It is normal to have healthy skepticism, and you should keep an open
mind and be willing to learn how hypnosis works. Hypnosis is actually the most
natural form of healing in existence. The Egyptians first utilized hypnosis as a
method of healing around 1000 BC. By the 1800s Sigmund Freud and Carl Jung were
utilizing hypnotic techniques in their work. Finally, in 1958, the American Medical
Association officially approved the use of hypnosis as a therapeutic practice.
You are awake, relaxed, and in total control
throughout the entire hypnosis session.
For clients in the Lake Norman, NC area, your first session includes an
orientation to hypnosis. Once you completely understand how hypnosis works, you and
your hypnotherapist will develop a personalized program for achieving your goals.
Each session lasts for about 1 to 1 1/2 hours, and most hypnotherapy programs are 1 to
3 sessions.
For our
Internet clients who purchase custom hypnotherapy CDs or mp3s, you and your hypnotherapist will develop a personalized CD
or mp3 by means of a
questionnaire and
communication via e-mail and telephone. Once your program is complete and your
CD is shipped to you or mp3 downloaded, you simply find a quiet room where you will not be
disturbed and a comfortable place to sit or lay down.
Play the CD or mp3, and listen. After all, hypnosis is so easy, all you have to do is sit
back, relax, and listen! That's all there is
to it! (Just never listen to your
CD while
driving in your car or operating machinery of any kind.)
Our
CDs and mp3s are
not generic. We customize
each and every one to match our individual client's specific needs and goals. Personalized hypnotherapy, geared directly at
helping you reach specific goals in your life, is much more powerful than a "one
session fits all" session that is just pulled off the shelf and shipped to you.
Improve your life
through the power of your mind!
